If you haven’t quite figured out how to say the word quinoa yet, it’s technically pronounced KEEN-wah. And if you’re not exactly sure what quinoa is you’re not alone. Unlike plant foods we often see growing in nature, like an avocado tree, or a cornfield, it’s unfamiliar, but quinoa has exploded in popularity, and it’s here to stay. Here are four facts you should know about this trending superfood.